Table of Contents

Keto Marinara Sauce

This Keto Marinara sauce is a good alternative to store-bought ketchup and tomato sauce. It has no sugar so it will be the perfect choice for your keto recipes. This Italian flavored sauce is very easy to make, which I am sure you will also like.

Usually, I add this Keto Marinara sauce to zucchini noodles, keto pizzas, chicken recipes, or use as a dip. You can use it whatever and whenever you want. For this recipe, I used canned tomatoes, olive oil, garlic, fresh chili pepper, sweetener, oregano, basil, salt, and pepper.

Course Condiments

Cuisine Italian

Keyword keto, marinara sauce

Total Time 1

Servings people

Calories 140kcal

Author Alvin Moss

Ingredients

1 tbsp Olive Oil
2 Garlic Cloves minced
1/2 tsp Fresh Chili Pepper chopped
1 can Diced Tomatoes no sugar added
1/4 cup Water
1 tsp Erythritol
1/2 tsp Dried Oregano
1/2 tsp Salt
1/2 tsp Freshly Ground Pepper
1 1/2 tbsp Fresh Basil Leaves chopped

Instructions

In a skillet, heat olive oil over medium heat. Add minced garlic and chopped chili, lightly saute for 30-60 seconds (do not let the garlic burn or brown).
Add tomatoes, water, sweetener, oregano, salt, and pepper. Stir to combine. Bring it to a simmer. Then, reduce the heat to low. Cook for 10-20 minutes stirring occasionally. Add chopped basil leaves. Cook for an additional 10 minutes. Taste, add more spices to taste, if necessary.

Nutrition

Keto Marinara Sauce