low carb kalamata olive bread is perfect with a Mediterranean inspired meal. From Lowcarb-ology.com

Low Carb Kalamata Olive Bread – Oh Heaven!

Low Carb Kalamata Olive Bread. I have waited for this moment for so long. Briny, chewy, bready, and hardly any carbs. Hardly any !!

For this recipe you’ll need: egg, olive oil, kalamata olive brine, flax meal, almond meal, coconut flour, baking powder, garlic powder, and kalamata olives.

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Yes really. Low-Carb, GF, Kalamata Olive bread that you can make in minutes..and use for sandwiches, or garlic bread, or pizza... I am so happy right now! Lowcarb-ology.com

So, finally creating a sandwich bread I loved yesterday inspired me and I wondered if I could do the same with something a bit more… artisan. One of my favorite breads has always been Kalamata olive bread. I love the chewiness, the briny flavor, the olives.

To me, olives are summer. I don’t know when they are harvested and honestly I don’t care, but I can eat olives and drink a little wine and imagine I am in Italy on a summer afternoon. It’s a mini-vacation without the jet lag.

Well, this low-carb kalamata olive bread is something I am going to be making a lot. It is awesome good and I have all kinds of ideas of how I want to use it. Today I fixed a platter with some deli meat, bleu cheese, olives, artichokes, and the bread. My husband is working late, the kids wanted fried chicken from the Colonel’s, and I had this.
Poor me, right? HA!

Be careful not to overcook the bread or it will be dry. Undercook it just a touch, the top will still be moist, and then let it stand for a minute or two to finish cooking.

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Low-Carb Kalamata Olive Bread ! Oh Heaven!

Chewy, briny low-carb kalamata olive bread with all of that Mediterranean flavor. It’s perfect for garlic bread, sandwiches, pizza, or bruschetta. Best of all you can make it in just a few minutes in the microwave!
Course Appetizer
Cuisine Mediterranean
Keyword bread, kalmata olive
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 serving
Calories 349kcal
Author Katherine Peters


  • 1/4 cup egg whites beaten until frothy
  • 1 tablespoon olive oil
  • 1 1/2 tablespoon kalamata olive brine
  • 2 tablespoons flax meal
  • 2 tablespoons almond meal
  • 1/2 tablespoon coconut flour
  • 1/2 teaspoon baking powder
  • 1 pinch garlic powder
  • 2 tablespoons chopped kalamata olives


  • Beat the egg whites until very frothy.
  • Stir in the remaining ingredients.
  • Pour into a greased coffee mug.
  • Microwave on high for 1 to 2 minutes or until set but the top is moist.
  • Allow to cool for a few minutes before slicing.


Protein 12.4


Calories: 349kcal | Carbohydrates: 11g | Protein: 13g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Sodium: 363mg | Potassium: 422mg | Fiber: 7g | Sugar: 1g | Vitamin A: 63IU | Vitamin C: 1mg | Calcium: 164mg | Iron: 2mg

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27 thoughts on “Low Carb Kalamata Olive Bread – Oh Heaven!”

  1. 5 stars
    Made this tonight. Doubled it, put in a pyrex bowl and microwaved for 3 minutes. Poured melted butter over top after it set. Served it with a great Quiche. Hubby said this was my best meal yet. I try hard to make my keto or low carb meals, better then any restaurants. Tonight it was better then Fine Dining! Thank you so very much!!!

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