This Amish chicken casserole is quick and easy to make on top of the stove. Cauliflower stands in for the noodles in this low carb comforting dish. Just 3.6 net carbs per serving.
Course Light Dinner/Lunch, Low Carb Main
Cuisine American - low -carb
Keyword Casserole, chicken
Prep Time 5 minutesminutes
Cook Time 20 minutesminutes
Total Time 25 minutesminutes
Servings 2servings
Calories 496kcal
Author Marye
Ingredients
Olive oil for pan
1/2poundchicken breast
1-1/2teaspoonsCreole Tony Chachere's Seasoning
1cupcauliflowerraw broken into bite sized pieces
4baby bella mushroomssliced
1/4cupcelerysliced
1tablespoononiondiced
1cupchicken stock
1/4cupspinachchopped
1/4cupheavy cream
4ouncescream cheese
Chopped parsley
Smoked paprika
Instructions
Cut the chicken in bite sized pieces.
Season with the Tony Chachere's seaoning.
Heat the olive oil in a pan.
Add the chicken and cook about 3 to four minutes or until the chicken starts to brown.
Add the cauliflower, mushrooms, celery, and onion and saute for 2 to 3 more minutes.
Add the chicken stock and simmer uncovered for 10 to 15 minutes or until the chicken is cooked through.
Simmer until the chicken stock is down to 2 tablespoons. If you want to speed things up drain all but 2 tablespoons of the stock (you'll lose flavor).
Add the heavy cream and cream cheese and simmer, stirring constantly, until the sauce is smooth and thick.