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Cream of Broccoli Soup Low-Carb Comfort
Creamy, low carb cream of broccoli soup is serious comfort food. It' so easy to make and less than 4 net carbs per serving. This recipe makes 2 generous servings.
Course
Appetizer, Soup
Cuisine
American - low -carb, American Classic
Keyword
broccoli, soup
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
servings
Calories
330
kcal
Author
Katherine Peters
Ingredients
1
cup
cooked broccoli
1 1/3
cups
chicken stock
1/2
cup
heavy cream
1
tablespoon
butter
1/2
teaspoon
onion powder
Salt and pepper to taste
Grated cheese
optional
Instructions
Heat broccoli and chicken stock in a pan.
Add the cream and remaining ingredients.
Heat through.
Spinkle with some grated cheese if desired.
Notes
Carbs: 4.9 Net Carbs:3.7
Nutrition
Calories:
330
kcal
|
Carbohydrates:
5
g
|
Protein:
6
g
|
Fat:
29
g
|
Saturated Fat:
17
g
|
Cholesterol:
101
mg
|
Sodium:
316
mg
|
Potassium:
356
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1335
IU
|
Vitamin C:
40.6
mg
|
Calcium:
60
mg
|
Iron:
0.7
mg