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Creamy Turkey Enchilada Casserole
Quick and easy turkey enchilada casserole goes together fast and has plenty of Tex-Mex flavor without all of the carbs.
Course
Main, main dish
Cuisine
Mexican, Tex-Mex
Keyword
Casserole, enchilada, turkey
Prep Time
2
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
4
minutes
minutes
Servings
1
Calories
171
kcal
Author
Marye Audet
Ingredients
2
ounces
cooked turkey or turkey from the deli
1 1/2
tablespoons
cream cheese
1
tablespoon
diced green chiles
1
teaspoon
chopped fresh cilantro
1/4
teaspoon
cumin
or more if you like the flavor as much as I do
1
tablespoon
shredded cheddar cheese
1
teaspoon
chopped green onion tops
Instructions
Spray a 1 cup microwave safe dish with cooking spray.
Add the chopped cooked turkey and the cream cheese.
Microwave for about 40 seconds or until the cream cheese is soft.
Mix well.
Stir in the chiles, cilantro, and cumin.
Top with cheddar cheese.
Microwave about 40 seconds more, or until cheese is melted and sauce is bubbly.
Nutrition
Calories:
171
kcal
|
Carbohydrates:
2
g
|
Protein:
12
g
|
Fat:
13
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
62
mg
|
Sodium:
228
mg
|
Potassium:
160
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
452
IU
|
Vitamin C:
6
mg
|
Calcium:
99
mg
|
Iron:
1
mg