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CAKE BATTER GRANOLA
A crunchy, sweet cake batter flavored granola that is low in carbs and high in protein.
Course
Breakfast
Cuisine
American - low -carb
Keyword
granola
Prep Time
5
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
40
minutes
minutes
Servings
6
servings
Calories
497
kcal
Author
Katherine Peters
Ingredients
1
cup
hemp seeds
1
cup
Protein Shake Mix
Cellucor Cake Batter - 4 scoops
3/4
cup
flax seeds
1/2
cup
unsweetened coconut flakes
1/3
cup
Swerve sweetener
1/4
cup
coconut oil
melted
2
tablespoons
butter
grass feed and melted
1 1/2
teaspoons
vanilla
1/2
cup
egg white
Instructions
Preheat the oven to 300F.
Mix all of the ingredients together until crumbly.
Spread out on a cookie sheet that has been sprayed with cooking spray.
Bake, turning and stirring about every 10 minutes, for 30 minutes, or until the crumbles are firm and golden.
Let cook.
Store in an airtight container in a cool dry spot.
Notes
sugars 1.1
Nutrition
Calories:
497
kcal
|
Carbohydrates:
21
g
|
Protein:
23
g
|
Fat:
41
g
|
Saturated Fat:
16
g
|
Trans Fat:
0
g
|
Cholesterol:
10
mg
|
Sodium:
107
mg
|
Potassium:
242
mg
|
Fiber:
8
g
|
Sugar:
1
g
|
Vitamin A:
290
IU
|
Vitamin C:
0
mg
|
Calcium:
135
mg
|
Iron:
6.2
mg