Dried red rose petals and a steampunk mask surround a glass goblet of crimson zombie cocktail that's low carb.

Bloody Zombie Cocktail: Keto Halloween Cocktails !

If you’re looking for keto Halloween cocktails that won’t upset your low carb lifestyle, I’ve got one for you with this Bloody Zombie Cocktail. Sweet, spicy, and just like the original Zombie cocktail, it will turn you into a zombie before the night is over if you’re not careful. Ha ! Torani syrups is my go to syrup to add tons of flavor without all the sugar. Please understand that the low carb recipe below is for adults 21 and older only. Please drink responsibly.

Keto Halloween Cocktails

For this recipe you’ll need: pineapple flavored vodka, white rum, rhubarb bitters, aromatic bitters, hot sauce, Pinot Noir red wine, Torani Sugar Free Mango syrup, Torani Sugar Free Brown Sugar Cinnamon syrup, Big Red Zero soda, and sugar free ginger beer.

Jump to Recipe
Blood Red Low Carb Zombie Cocktail in a Glass Goblet With Black and White Straws. a Mask and Rose Petals Are at the Base.
Bloody Zombie Cocktail. Perfect Keto Halloween Cocktails

My family just loves Halloween. I mean my life has been psycho enough and having to play pretend crazy just fits with a love a tasty, low carb halloween cocktail. If you would like other keto Halloween recipes, please see our low carb Dark and Stormy Cocktail recipe.

Keto Halloween Drinks

Don’t you hate going to restaurants? They have these long lists of mouthwatering cocktails but all of them are so high in sugar it would blow your carb allowance until next year. I usually end up with a vodka soda with lime but honestly it gets pretty boring. This Halloween recipe is spooky because of the color, and so very tasty. Best of all, no pumpkin anywhere !

So, as you may have seen in my other low carb recipes, I tend to go all out when making a keto cocktail at home. With all of the sugar free Torani syrup flavors that are available it’s easy for me to replicate my favorites. All of the flavor and none of the sugar.

Low Carb Zombie Cocktail Is Blood Red. It's in a Glass Goblet With Bottles of Torani Syrup in the Background.
Low Carb Zombie Cocktail Is Blood Red. Perfect for Halloween !

Red Zombie Drink

The Zombie cocktail was invented at Don the Beachcomber restaurant in 1934 and became popular at the 1939 World’s Fair in New York. It’s easy to make with lots of fruit juice and rum. It’s a sweet, easy to drink cocktail that will turn you into a zombie if you drink more than one… my favorite kind.

So, when I was trying to figure out how to replicate it in a sugar free version I knew it would have to be sweet. I wanted it to be red because what’s Halloween without a red Halloween cocktail?

Big Red to the rescue. More accurately – Big Red Zero to the rescue!

Big Red, like Dr Pepper, is a Texas soda or soft drink It’s similar to cream soda but has some citrus oils in it that give it a slightly different taste. If you can’t find it where you are any sugar free red cream soda will do. Or keep cooking and order it from Amazon. Links are below for you.

[clickToTweet tweet=”Halloween just got WAY more fun with this #lowcarb #Zombie #Cocktail! #AToraniHalloween” quote=”Halloween just got WAY more fun!!”]

I used pineapple vodka and Torani Sugar Free Mango syrup to give it the fruit flavor of the classic Zombie cocktail. I then add Torani Sugar Free Brown Sugar Cinnamon for a little extra sweetness. The real secret is plain old hot sauce. It gives it a spicy kick that brings out the cinnamon flavor in the Torani syrup.

I use aromatic bitters as well as rhubarb bitters. The rhubarb is just a little bitter and helps to balance out all of the sweet in the cocktail but if you can’t find it just add a squeeze of lime. You can make this even more fun by adding a little dry ice to make it smoky and foggy. Warning ! Please read all the directions on how to use dry ice. Please be sure to fish out all the dry ice with gloves and tongs. Or you can let it dissolve before drinking. It will burn you if you aren’t careful in handling dry ice. It is spooky fun though !

Closeup of Bloody Zombie Cocktail in a Glass Goblet. Bright Red Cocktail With Black and White Straws.
Bloody Zombie Cocktail in a Glass Goblet. Boozy Halloween fun !

You May Need

The following are affiliate links. As an Amazon Associate I earn from qualifying purchases.  This is used for keeping the blog up and running smoothly. Please know this does not change the price you see on Amazon. Thank you for your help and support of Lowcarb-ology!

The Torani Sugar Free Brown Sugar Cinnamon syrup adds sweetness while the Torani Sugar Free Mango adds that fruity flavor necessary to our Keto Zombie cocktail.

Torani Brown Sugar Cinnamon Syrup Sugar Free 25.4 Fl Oz
Torani Brown Sugar Cinnamon Syrup Sugar Free 25.4 Fl Oz

Torani Sugar Free Mango Syrup 750mL
Torani Sugar Free Mango Syrup 750mL
Big Red Zero Soda, 12 Ounce (12 Cans)
Big Red Zero Soda, 12 Ounce (12 Cans)

If your local supermarket doesn’t carry Big Red Free, the sugar free version of Big Red you can order here from Amazon.

Torani on Facebook and Instagram if you don’t all ready! Best of all, sign up for Torani’s email list and you’ll get 10% off your first order!!

Low Carb Bloody Zombie Cocktail

This Zombie keto cocktail has just 1 net carb of boozy goodness. When Halloween is over you can put it in a fancy Christmas glass and call it Elf Juice or Santa’s Secret Sauce. It’s that good that you can keep drinking them until New Years. For more great sugar free drink ideas y’all need to follow Torani on Facebook and Instagram if you don’t all ready. Best of all, sign up for Torani‘s email list and you’ll get 10% off your first order!!

Hey, if you like this low carb recipe please consider giving it 5 stars. Thanks in advance. Be sure to make this and use the hashtag #AToraniHalloween on Instagram – I’d love to see your images!!

Print Pin Recipe

Bloody Zombie Cocktail

This low carb Zombie cocktail is full of fun, fruity flavor and the bright crimson color makes it perfect for Halloween!
Course Cocktail
Cuisine Holiday
Keyword cocktail
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 327kcal
Author Katherine Peters

Ingredients

  • 2 ounces Pineapple Vodka
  • 2 ounces White Rum
  • 2 dashes Rhubarb Bitters
  • 2 dashes Aromatic Bitters
  • 2 dashes hot sauce
  • 2 ounces Pinot Noir
  • 1 ounce Torani Sugar Free Mango
  • 1 ounce Torani Sugar Free Brown Sugar Cinnamon
  • 6 ounces Sugar Free Big Red Soda
  • 4 ounces Sugar Free Ginger Beer

Instructions

  • Mix all of the ingredients except the Big Red and Ginger Beer in a shaker filled with ice. 
  • Shake briskly and pour into a glass.
  • Add the Big Red and the Ginger Beer before serving.

Nutrition

Calories: 327kcal | Carbohydrates: 1g | Sodium: 6mg

If you like this rum cocktail you may also like…

Click on the image to see the recipe. From left to right (all low carb): Caribbean Rum Punch, Vanilla Old Fashioned, Dirty Shirley

Low Carb Caribbean Rum Punch
Low Carb Caribbean Rum Punch
Low Carb Vanilla Old Fashioned
Low Carb Vanilla Old Fashioned
Low Carb Dirty Shirley
Low Carb Dirty Shirley

Please Drink Responsibly.

2 thoughts on “Bloody Zombie Cocktail: Keto Halloween Cocktails !”

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to Top